15/10/2019

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I thought I was fine.  Actually, I'm way better than I was years ago, but I'm still scared of myself and of my feelings.
I hate that I have opportunity to do things but then I just can't get out of my bed.
Today I had another breakdown, and it creeps me out because I don't ever wanna go back to the situation I went through when my depression was at it's highest level.

I started practicing Muay Thai so that I do something when I get home from college, but even though I wanna do it so much I just can't get out of bed, and today it was like that. Makes me wanna scream, makes me wanna cry, makes me think of all the things I wanna do but just can't stand up to it.

And again, I feel that need to punish me, but I promised myself I wouldn't do that never again. But then my compulsive eating disorder strikes in and I just cannot stop thinking about eating.  All I wanna do is get off bed and make something sweet for me to eat.

Until now - that I'm writing this - I'm still in bed trying not to go to the kitchen and trying to convince myself into doing at least some exercices from YouTube so that I don't feel too useless and worthless.

My mind feels a little less pressured after writing this, but it still hurts. I still wanna cry, but at least I finally gathered the courage to do this.

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