"i'm not angry" A Free Verse Poem

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i stay cool
chill and still
holding back the heat

but the world is violent
with weapons and defenses
ready to warm me up

on a stove
i hold myself
controlling the uncontrollable

everyday is a battle
with my natural instincts
fighting me for freedom

i fear the inevitable
bubbling to the surface
harming others

i have seen
the heat
and it's violent actions

i have been a victim
to burns and scars
created to hurt me

so on a stove
i sit
holding myself in

but i still begin to boil
it builds under the lid
overwhelming pressure

then i explode
spill over the edges
hating this normal feeling

i'm reminded of the aggression
that once targeted me
as i repeat the same actions

unable to cook anything
as i cant reach a medium
that allows normal reactions

so i stay still
never letting me feel
waiting for the next explosion

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