⭐️Day 1 with my new playlist! Listening to it 8 times and drinking lots of water! (To prevent headaches!)
⭐️Technically I also listened yesterday, but I switched up the playlist a little! I actually lost 3 pounds overnight last night so.... idk..
⭐️Binged today but I'm trying to stay optimistic that my subs will help me stay this weight- I have a vacay to get ready for!
⭐️I've decided to keep this playlist for all that's left of December and the entire January- see what happens!
⭐️While I listen, I liked to pin pics to my (healthy) body goals board and update this page! Reading other stories like this I also find relaxing.
⭐️Anyhoo, there's not much I can say today! See you all soon!
⭐️Extra Affirmations (helps keep you motivated!)
It is hard for me to gain weight.
It is hard for my weight to increase.
I don't gain weight when I eat a lot.
I'm naturally skinny.
My metabolism is very fast.
Water instantly helps me lose any weight I gained that day.
YOU ARE READING
Subliminal Log
SpiritualA day by day update log on my subliminal journey and how it's going! 💕
