ⓑⓐⓓ ⓣⓘⓜⓔⓢ. (sometimes it really hurts) [ENGLISH]

Recognize depression | 3 |

Signs of depression.

Depression is not an easy thing, we all know that.

There are many signs / symptoms of depression.

These are the following:

* Feels useless for long periods of time.

* Doesn't feel able to do the task or some.

* Has thoughts about the following: "How do I kill myself in different ways", "Where do I do it" or "How do I do it without making those who like you sad".

* In addition, you have the oppressive feeling of not being able to find peace anymore. (Can also lead to insomnia).

* On some days you do not eat anything because you are not hungry or you are hungry but do not want to eat anything.

* You can get tense sometimes when you think about a few things. (But it can also be that you have an uncomfortable feeling in your heart)

And many more.

I would like to say something about the third and fourth points:

The thoughts of killing yourself are not nice.

I can understand it because you feel like:

You just can't stand it.

But thinks about something else e.g. when you accidentally harm someone or hurt someone?

Yes, you think nobody cares.

But have you already thought that there are some that have not been discovered yet?

What you do is selfish, keep in mind that there are people who can't live without you, appreciate or love you, etc.

They could also kill themselves because they lost a friend (in the case of you) and for several reasons.

Think of the people around you and think again if you really want to do it.

Fourth point:

As I have said in other parts that I have written, you long for a goal.

It can be many things: new friends, a good job, ............

My goal is to find a girlfriend and then to have a nice balanced relationship.

If you reach your goal then I bet you will feel better.

It is tough? Yes.

It is difficult? Yes.

Is it worth it? YES!

To you bullies:

I have to say one thing to the people who bully other people.

STOP IT!

It can happen that the people kill themselves and I bet that it will be uncomfortable for you.

You are helping yourself because it will be uncomfortable if this happens.

Source of the picture:

https://www.gesund-aktiv-aelter-werden.de/gesundheitsthemen/depression-im-alter/woran-sie-eine-depression-erkennen/