Warm Up

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We start to stretch and Hayes just copies all the stretches I do. It's actually pretty cute.

"Okay let's go" I say

"What are we going to do?" He ask sort of worried.

"Well I wanna see my time for my 800m" I say smiling.

I start the watch on my iPod and I start to run. I start off slow then kick it at the end.

I don't know if Hayes was behind me or beside me.

As we finish the 800m i stop the watch. I see Hayes finish next to me. He's only sweating a little bit and he's breathing is steady. How is he not tired.

"What was the time?" He asks

"2:56" I say

"And is that good or bad?"

"It's not too slow and not too fast."

We run two more 800's and a couple 400's.

"Are we done now?" Hayes ask thinking it was over.

"Nope. That was a just a warm up"

Ready To Run // Hayes GrierWhere stories live. Discover now