Hunger is your bodies way of measuring how soon you should eat, not how much you should eat. A lot of people have this backwards. If you're super hungry, it just means you need to eat now, not eat a lot.
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Life Hack #107
Hunger is your bodies way of measuring how soon you should eat, not how much you should eat. A lot of people have this backwards. If you're super hungry, it just means you need to eat now, not eat a lot.