Basketball has jut started an many other spring sports are about to do maybe this will help!!
1 part rubbing alcohol
3 parts water
Put in a freezer Ziploc bag
Mix it around
And freeze!!It really works and saved you from the really expensive ice packs. Every athlete should do this!!
1 part rubbing alcohol means like 1 cup.
To like 3 cups of water. For all of you who don't know what that means.Post things you want to know about on the side and I will try to make a chapter on it!!!
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The Girls Guide for Life
Literatura faktuThis will be a book about all kinds of stuff. From DIY, to recipes, to life situations.