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1. 🚨YOU MUST BE VERY TIRED FOR THIS METHOD TO WORK!🚨
MEDITATE. i cannot say this enough. meditation is so important in any shifting method.
2. after meditation, put on a subliminal. (i have a link in my linktree, specifically for hogwarts)
3. get into a starfish position. ⭐️
NO LIMBS TOUCHING!
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4. once in this position, start counting to or from 100. in between each number say an affirmation like "i am shifting" or "i am now in my dr".
5. you should start feeling symptoms at about 30-40. but it's different for everyone. STAY CALM. DO NOT MOVE!!
6. after counting, visualize your dr and stay affirmations.
7. then, just fall asleep and you should be in your dr when you wake up!
YOU ARE READING
shifting methods :)
Spiritualhi guys! current methods that are up: raven estelle alice in wonderland heartbeat pillow and some questions!
