this is the simplest method you could do honestly.
1. meditate for at least 5-10 minutes.
2. put your script under your pillow
3. subs are always recommended for any method so put a subliminal on.
4. lay down in any position that is most comfortable for you.
5. visualize your dr and repeat affirmations and go to sleep!
6. when you wake up you should be in your dr :)
happy shifting<3
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shifting methods :)
Espiritualhi guys! current methods that are up: raven estelle alice in wonderland heartbeat pillow and some questions!
