1. use a heartbeat video on youtube! if you're shifting to hogwarts here is dracos heartbeat^^ USE A LONGER VERSION!
2. while listening to this, visualize you and a person from your dr sitting or laying on a couch or whatever and you're laying on their chest, listening to their heartbeat.
3. after a little bit, visualize your person saying "are you ready to go, y/n?" and you say yes.
4. you both then walk through the door and see a bright white light. IT WILL FEEL LIKE YOU'RE FALLING WHEN YOU WALK THROUGH! THIS IS NORMAL DO NOT FREAK OUT AND STAY CALM.
5. while you're falling, you will feel intense symptoms. (tingling, floating, voices from your dr, itchiness, spinning, lightheaded, etc)
6. then, go to sleep and you should be awake in your dr!
YOU ARE READING
shifting methods :)
Spiritualhi guys! current methods that are up: raven estelle alice in wonderland heartbeat pillow and some questions!
