*Most of my favourites are non-visualizing methods because I have aphantasia lol*
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-The Julia method
-The Raven method
-The "I am" method
-The Sunni method
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-A combination of these works really good for me!
-Meditation helps me a lot, especially if I'm trying to shift in the day.
-I prefer to try to shift at night because I'm naturally calmer then, especially if I have melatonin.
![](https://img.wattpad.com/cover/244646102-288-k925659.jpg)
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Reality Shifting 101
Randomthis guide will go through methods, how to script, how to shift, what shifting is and more 😽🙈✨