-Put a cloth or bandana over your eyes
-Put on white noise
-Close your eyes and imagine walking to your DR self.
-Then imagine you and your DR self merge and you become DR self.
-Fall asleep and you should wake up in your DR!
![](https://img.wattpad.com/cover/244646102-288-k925659.jpg)
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Reality Shifting 101
Randomthis guide will go through methods, how to script, how to shift, what shifting is and more 😽🙈✨