-Visualize yourself waking up from your DR bed and feel yourself putting your feet on the floor(wood, carpet, etc.)
-Visualize your DR friend walking through the door and hugging you.
-Then visualize yourself hanging out with them(dancing, singing, watching tv, studying, etc.) TAKE YOUR TIME!!!
-Say goodbye to them and go back to your DR bed and repeat affirmations(see "Affirmations" chapter) until you fall asleep. When you wake up, you should be in your DR!
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Reality Shifting 101
Casualethis guide will go through methods, how to script, how to shift, what shifting is and more 😽🙈✨
