SHIFTING INTO AN ANIME || COMPLETE GUIDE

𝗧𝗛𝗘𝗧𝗔 𝗪𝗔𝗩𝗘𝗦

☕︎︎𝗪𝗛𝗔𝗧 𝗔𝗥𝗘 𝗧𝗛𝗘𝗧𝗔 𝗪𝗔𝗩𝗘𝗦?☕︎︎

Theta (or binaural) waves are sound waves with a frequency thats in the theta rage. Listening theta waves makes your brain produce less high frequency beta waves and more lower frequency theta waves, allowing it to calm you down.

｡･:*:･ﾟ★,｡･:*:･ﾟ☆　　 ｡･:*:･ﾟ★,｡･:*:･ﾟ☆

☕︎︎𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 𝗢𝗙 𝗟𝗜𝗦𝗧𝗘𝗡𝗜𝗡𝗚 𝗧𝗢
𝗧𝗛𝗘𝗧𝗔 𝗪𝗔𝗩𝗘𝗦☕︎︎

1. Increase of creativity

When calm, it is proven to have a more creative mindset. With that being said, by listening to theta waves, it'll increase your creativity allowing you to be more creative at visualizing.

When I fall asleep listening to raw theta waves, I have very vivid dreams and or lucid dream EVERY TIME. And when I want to shift, it works every time. This is because of my lack of negative thoughts, calm state of mind and increase of creativity.

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2. Increases mental clarity

Being calm allows you to not really think about all of the negative thoughts and doubts you have about shifting. Ignoring these thoughts will get you to being able to successfully shifting in no time.

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3. Helps you meditate

Guided meditations usually have theta waves in their audios, allowing you to feel relaxed, so you can easily meditate.

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4. Better sleep

If you use methods that revolve around sleeping, theta waves can really help. Theta brain waves are present during your REM dream state. Your REM dream state is the state of which you dream in. Producing more theta brainwaves will encourage sleep remarkably.

｡･:*:･ﾟ★,｡･:*:･ﾟ☆　　 ｡･:*:･ﾟ★,｡･:*:･ﾟ☆

When I fall asleep listening to raw theta waves, I have very vivid dreams and or lucid dream EVERY TIME. And when I want to shift, it works every time. Therefor proving that listening to theta waves DOES work. This is because of my lack of negative thoughts, calm state of mind and increase of creativity.

｡･:*:･ﾟ★,｡･:*:･ﾟ☆　　 ｡･:*:･ﾟ★,｡･:*:･ﾟ☆

☕︎︎𝗧𝗛𝗘𝗧𝗔 𝗪𝗔𝗩𝗘 𝗔𝗨𝗗𝗜𝗢𝗦 𝗜 𝗨𝗦𝗘☕︎︎

(this is the one that works for me every time I listen to it)

｡ﾟ•┈┈୨♡୧┈┈•ﾟ｡

𝐼'𝑚 𝑎𝑐𝑡𝑢𝑎𝑙𝑙𝑦 𝑙𝑖𝑠𝑡𝑒𝑛𝑖𝑛𝑔 𝑡𝑜 𝑡ℎ𝑒𝑡𝑎 𝑤𝑎𝑣𝑒𝑠 𝑎𝑠 𝑖'𝑚 𝑤𝑟𝑖𝑡𝑖𝑛𝑔 𝑡ℎ𝑖𝑠 𝑙𝑜𝑙.
♡ ∩_∩
（„• ֊ •„)♡
┏━∪∪━━━━━┓
♡ 𝟭𝟭𝟭,𝟭𝟭𝟭𝟭 。 ♡
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-𝑀𝑒𝑔𝑎𝑛