If you suffer from anxiety I know what it's like to have people tell you to just breathe or people around you who tell you how to deal with it when they don't understand what your going through! Anxiety isn't some sort of joke or excuse you use to get out of things! It's not like you asked to suffer from anxiety. It makes you panic or lose breath and you can't control it, you can't just breathe. They don't understand that cause they don't understand what causes it. Everyone's anxiety is different because we are all different but social anxiety and all the other forms are not something you just say you have. Yet you can overcome it because you are NOT your anxiety and your anxiety is not you! You are strong and you can fight it. It won't be easy and it's not gonna happen with the snap of your fingers but with you trying.
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Keep Your Head In The Game
SpiritualMotivational paragraphs written by me- (Keep your head up, self harm, Suicide, beautiful, you're enough, positive thoughts, choose your mindset, ect.) Please don't comment about spelling or grammar I'm not good with English! If you have any suggesti...
