when you have panic attacks

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𝙳𝚛𝚎𝚊𝚗

he would first hug you tightly to make sure you feel safe enough to calm down, after you do calm down a little. he then lays you down in bed making sure to get you some take out and blankets.

he would not leave your side until he 100% know your okay

he would try and make you laugh

𝙶𝚎𝚘𝚛𝚐𝚎

he wouldn't know what to do at first

he would show you how to take deep breaths

would not go away even if he knew you were okay

he just wants you to feel safe and protected

𝚂𝚊𝚙𝚗𝚊𝚙

he wouldn't know exactly what to do but he knew enough

he would get a few blankets to make you feel secure not wanting to send you into another panic by touching you

"hey look at me, it's gonna be okay. i promise you are okay right now."

he would keep reassuring you that you are safe, alive, and doing well

he would slowly start to hold your hands as you slowly started to breath shakily but not sharply

𝙺𝚊𝚛𝚕

he would know exactly what to do, due to the fact he is also an anxious person

he would take your hands and place them on his chest showing you how to take deep breaths

"don't worry, nothings going to hurt you-"

he would continue to reassure you were okay until you actually fall out of the panic

after you slowly calm down he runs and gets you water and some chips to make sure your 100% okay

he would also ask you to sleep after

𝚃𝚘𝚖𝚖𝚢

he would be put on the defense immediately

he couldn't tell it was a panic attack until you started to gasp for air

when he realized what it was he sat down next to you and held your hands asking you to look up at him

he would make sure you were breathing well

"i'm so glad your okay"

after the panic attack he would make you nap, no questions asked.

𝚃𝚞𝚋𝚋𝚘

he would also start to freak out because he didn't know what to do.

he just hugged you hoping it'd help and of course it did

"your doing great- just keep- uh calming-"

he wouldn't know what to say either but it made you laugh so you were brought out of the panic quicker

he would get you water and ask you to take a break to rest

𝚆𝚒𝚕𝚋𝚞𝚛

the second he sees you start to breath sharply he knew

he would grab your hands and sheila you from the others

"look at me, i'm right here. it's okay- look around, it's just me and you here y/n"

he was surprisingly amazing at calming you down

slowly you calmed down and he refused to let you walk so he carried you on his back or just carried you

𝙱𝚊𝚍𝚋𝚘𝚢𝚑𝚊𝚕𝚘

this man knew exactly what to do the second you started crying

"y/n- it's okay! nobody's gonna hurt you- look around at where you are, your safe-"

after you weren't as jumpy he would immediately engulf you in his arms

"just keep taking deep breaths for me okay? your doing so well"

after you were out of that panic, he would get/make you your favorite food. and you to would cuddle while watching christmas movies

𝙵𝚞𝚗𝚍𝚢

he wouldn't know exactly what to do but he tried

"are you- oh no- hey focus on me okay? your safe"

he would try and make you smile with his smile, he would also lightly kiss your tears- or as much as he could away

when your breathing calmed down and you weren't panicking he would try and make sure you got rest and slept well

𝚃𝚎𝚌𝚑𝚗𝚘𝚋𝚕𝚊𝚍𝚎

very calm about the whole situation

"just take deep breaths- deep breath- there ya go good job"

he would get you a pillow or stuffed animal of yours so you can hold something while you calm down and take deep breaths

"your doing amazing, keep going"

he would cheer you on, making sure you felt appreciated and cared for as you calmed down

once you are out of your panicking state he would tell you history or play story's like hamilton etc. and you fell asleep to him telling you those stories

𝙽𝚒𝚔𝚔𝚒

nikki being the gentle person she is, she would drop everything she was doing and rush over to you

"hey, it's alright..i'm right here"

she would hold your shaking hands in hers, she would make promises to keep you safe and protected

she would cheer you on as you took deep breaths

after you were calmed down she would make you bread (yes make you bread, if your gluten-free or just don't like bread you can pick another food) and ate it as you two watched disney movies

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