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  • Diet & Exercise
    174K 2K 37

    diet tips and exercises to help lose weight I am not a trainer nor a nutritious *some may not be viewed as a healthy weight loss*

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  • Fitness Motivation
    167K 4.3K 54

    This book is full of little quotes and motivational tips to get you up and moving to get fit and healthy. With the occasional workout to help you along the way.