Bicep Stories

Part 8 of the Project Xx series. Does X mark the spot? The hunt for Colonel Frank Thomas continues. What secrets did Anderson's barn reveal? Part of the Power Series

(Original artist: Greg's 🍉 in Twitter. I forgot what's the user just the like nickname) every villain has a tragic reason to become villain... and Goldheart too he was...

Meet Dan, the ultimate fitness dad juggling family life and his passion for building muscle. Between school drop-offs, cooking dinners, and bedtime stories, he carves ou...

Part 6 in the Project Xx series. Professor Woods has improved the formula from a previous discovery: a drug that can enhance the physical abilities of women to superhuma...

Part 5 in the Project Xx series. Professor Woods has improved the formula from a previous discovery: a drug that can enhance the physical abilities of women to superhum...

Part 3 in the Project Xx series. Max dreams of a career in fitness and bodybuilding. She worked hard, trained hard, and competed hard, building a championship physique...

Part 7 of the Project Xx series. Max runs a successful business, works out, loves the outdoors and mountain biking. She works hard and plays hard! She lost her job in t...

Part 4 in the Project Xx series. Max needed to disappear and get away from things for a while. She needed time to think about things. However long it took. She was hurt...

Resistance training, often known as strength training, is an essential component of any comprehensive workout regimen. The idea is to challenge your muscles with resista...

When it comes to sculpting your arms, bicep exercises are an important part of any workout. One of the most effective pieces of equipment for building arm strength and s...

One day a thin kid at the age of 14 decides he is done being frail, weak, and skinny he wants to put on some mass and get stronger and one day he might get what he wants.