Fitspo Stories

This is for my fitness inspiration. I hope anyone else who sees this gets inspired by this.

Safe and sustainable weight loss focuses on healthy habits, not crash diets or extreme exercise. Here's why shedding pounds too quickly can backfire, and what strategies...

journey to weight loss

I'm a trainer of fitness and Workout 5 days a week to gain some lost pounds. It about how to be fit and do diet. Drink water it good to help you keep doing and never giv...

Fit isn't slim fit is strong... *Fitspo *Workouts * Healthy Food *Nutritional Facts

"So, as I was saying, you don't need to feel bad about not having anything interesting in your life, because you totally have the whole...." She gestures to my...

This is The. Ultimate. Guide. This book is for all you girls and boys out there, who want to make a difference not only in your life but in others' lives too. I'm all ab...

So, this book is about my journey about becoming a model. When I was younger I was skinny, but when I started elementary school I gained "few" kilos and at the...

Some of this are from different websites. Some of this things are from my opinions. I hope you like it.

A journal of my fitness journey

My goal in 2015 is to drop 61lbs (27kgs) in 7 Months. See the gain. See the possibilities. Make it happen.