Hygiene Stories

✨ Glow Up From the Inside Out ✨ A real-talk guide for teen girls who want to feel clean, confident, and unstoppable. Whether you just hit puberty or you're deep in the teenage trenches, this book is your go-to guide for all things hygiene, skincare, and self-care. From dealing with breakouts to building a budget-friendly routine, we'll cover everything you actually need to know-but no one really teaches you. Get ready to: 💧 Build a skincare routine that works for your skin 🌸 Master feminine hygiene without shame 🧼 Learn the truth about deodorant, periods, shaving & more 💖 Glow up your confidence from head to toe 📝 And get honest answers to the questions you're too shy to ask This is your safe space, your older sister talk, your glow-up journal. Because growing up isn't always cute-but you? You've got this.

This is just a book of tips for you

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"Tips for Girls" is a delightful and informative guidebook filled with practical tips, heartfelt advice, and empowering strategies to help girls navigate the exciting journey of life. This book is a trusted companion, offering valuable insights and guidance on various aspects of girlhood, from building self-esteem and maintaining healthy relationships to pursuing dreams and embracing personal growth.

I'm going to post a lot of thing in this book and when I'm talking about a lot means...A LOT! Found it on: Pinterest etc... Disclaimer: I'm not trying to steal no ones work or anything. I'm just posting stuff that have helped me in my daily life and I think it can help other girls too.

Healthy relationships are built upon trust, communication, and acceptance. A healthy relationship is one where both people feel supported, respected, and loved. Hygiene refers to the practice of cleaning oneself, particularly for the purposes of promoting good health. Good hygiene includes washing hands regularly, brushing teeth, showering, washing clothes, and other activities related to personal grooming. Good hygiene helps to prevent the spread of bacteria and diseases that can cause illness, and also contributes to a sense of well-being. It is important to keep your body and your environment clean in order to maintain good health and have healthy relationships.