Nourishment Stories

🌿 Healing Through Creativity Unlock your healing through self-expression Welcome to Healing Through Creativity, a heartfelt and empowering course designed to help you reconnect with your inner self, process emotions, and ignite healing through the power of creative expression. Discover the power of creativity as a healing tool in this soulful and inspiring course. Through art, music therapy, creative cooking, creative dance and movement, gardening, journaling, colour, and play, you'll gently release emotional blocks, reconnect with your inner self, and create a safe, expressive space for healing. No artistic experience needed-just an open heart and a willingness to explore. A journey of self-expression, soul nourishment, and inner transformation. This course is your personal invitation to pause, breathe, and explore the magic that happens when you allow your creativity to flow freely. Whether you're drawn to painting, journaling, collage, music, storytelling, or crafting with your hands, this course is here to show you that you don't need to be an artist to be creative - you just need to be willing to explore and express. ✨ What You'll Discover: Creative Tools for Emotional Healing: Learn how to use art, words, and movement to gently explore and release emotional blocks. Journaling for Self-Discovery: Discover reflective prompts and expressive writing techniques that support clarity, growth, and healing. The Power of Colour, Symbolism, and Imagination: Explore how colour and imagery speak to your subconscious and how to work with them intuitively. Releasing Perfection & Embracing Play: Say goodbye to "getting it right" and hello to playful, soul-led creativity. Creating Sacred Space: Build a nurturing creative practice that supports your well-being long after the course ends. ✨ Reflect. Express. Heal. 🎨 Come as you are, and leave feeling lighter and more aligned. A HAPPIER YOU WEBSITE ahappieryou.co.uk

Self care write up

poems about self love and self acceptance.

Welcome to your Guide of Life, where we explore amazing practices like Ayurvedic self-massage. This gentle ritual is like a warm, cozy hug you give to your body every day. This guide is here to show you how this simple practice can make your life better. From making your skin feel fantastic to helping you find peace within yourself, you're in for a treat.

1. Couplet: Welcome 2. Sonnet: Working 3. Rondeau 4. Acrostic 5. Triolet 6. Ballad: Albert 7. Haiku: Crane 8. Tanka: Growth 9. Tyburn: Willis 10. Free Verse: Rise

Food serves a purpose far beyond mere gustatory pleasure. It wields a profound influence on our overall state of well-being. In this blog, we will embark on a deep dive into the intricate relationship between food and health, acquainting you with Ang Chong Yi Food Blogger and Critic in Singapore, who possesses an unrivalled understanding of this interconnection.

This poem takes you through the unnoticed side of nature and it's importance.

Keeping the Nourishment!

Photos of different art pieces that I have painted. Tell me which one you like.

Learn to love yourself without the love of others

This is a 31-day devotional filled with personal insights about the Word of God for spiritual nourishment. God bless His Word!