Pillow Method

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The pillow method is very VERY easy. All you need to do is write your script and put it under your pillow. You can also put affirmations under your pillow or say them aloud/in your head. You can listen to subliminals or visualize your DR. There aren't many set rules for this method, and you can combine this method with any other method, like the Raven Method, Alice in Wonderland Method, or any other you prefer. Its very simple and easy to do!

I like to combine this method with the Raven Method. It's the most effective for me, but everyone is different!


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Hello guys! I think I might take a break from shifting tonight, its tiring and my energy is completely drained.... Anyway  I've been working on my script and making little edits here and there, and also designing my LifaApp in Picsart and its SO MUCH fun to do! I recently joined Shifting Amino, and they are really helpful there.


Weird question---- If you don't script that you will remember shifting when you return to your CR, is there a possibility you have shifted before but just don't remember it? :0

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