rule number 3.
learn to be okay with being alone
there will be times in life where you try to look left and right , up and down
but no one is there apart from you
so you need to learn how to cope with just yourself and how to deal with difficult situations without relying on people to be there for you
Don't put 100% trust and faith into someone , people change every day
The only person you should trust 100% is yourself , trust yourself with surviving the struggles ALONE
Now this doesn't mean ignore everyone etc , it means yes still speak to people and be close or whatever but never ever ever make them someone who you depend on ALL THE TIME
As you can see everyday more and more people are getting to know the real version of people they're close with ...... it isn't pretty
All I'm saying is have your own back , rely and depend on only yourself therefore you won't be disappointed when someone does wrong to you
You know why?
Because you would've saw it coming a long time ago but you were so dependant on yourself that it doesn't affect nor hurt you
YOU ARE READING
self care 101
Randoma book of ideas/tips on how to look after yourself and your mental health