Having A Bad Day?
- Write down your emotions or talk to someone✍🏾
- Pray about it. Simple Prayer, "Dear Lord, I thank you that you are the God who gives hope to the hopeless. I need your strength and guidance. I cannot simply do this on my own. According to your word, nothing is ever too powerful for you. Hear my voice and help me to heal my heart and restore my soul Lord. Guide me in Your wisdom in Jesus' name. Amen. 🙏🏾"
- Take a long walk🚶🏾♀️
- Find something that makes you laugh😂 or smile☺️
- Read a book
- Hang out with people you love💕
- Eat your favorite food, get any food that makes you feel satisfied😋🍦🍕
- Listen to uplifting music. Spotify has great music playlist for different moods✨
- It's okay to cry sometimes😢
- Pamper yourself, use your favorite bath bomb, facial mask, do your nails. Treat yourself - "Self care is the best care!✨"
- 🧘🏽♀️Meditate in a peaceful way
- Get good sleep or nap😴
- Take A Deep Breath & remember everything is going to be okay, you'll get through this it's only temporary. Don't give up love💋
