⚠️ severe anxiety ⚠️
In most people
There is a healthy amount of it
It helps them through dangerous situations
But in us
It is always there
Making us scared of practically everything
But it isn't just being scared
No
It's feeling your heart beat faster
It's getting lightheaded and nauseous
It's constantly looking around
Making sure that you wont get hurt
It's like you can't breathe,
The longest breath feeling like nothing has entered your lungs
It's getting frustrated at the smallest things
Because that small thing was all it took to break you
It's anxiety
This cruel monster living in our heads
It knows no boundaries
It knows no rules
It only knows fear and destruction
And we can not control it
YOU ARE READING
Not faking it
PoetryYou can't just snap out of it You can't just think happy thoughts And you can't just hope it goes away The truth is It eats you alive Makes you feel hopeless, worthless, unwanted, and unneeded It makes you want to die rather than live with it And y...