as/aw/b - im pretty sure as
-Meditate for 5-20 minutes (optional for most methods but it REALLY helps you shift)
-Write a handwritten script and put it under your pillow
-As you go to sleep, keep repeating affirmations, and you should wake up in your dr/wr!
YOU ARE READING
Shifting Guide :D
Non-FictionJus a book about shifting for all those people who dont know what it is/the people who HATE, and i mean ab.so.lute.ly HATE their life :)
