Did you know ?

F.44(Workouts)

- Working out sharpens your memory.

- Workouts can improve the look of your skin.

- Working out enables you to sleep better.

- Running burns calories!

- More muscle mass = burning more fat while resting.

- Exercise prevents signs of ageing.

- Exercising boosts self-confidence.

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Hello everyone it's me remember me , it's good to be back (long time no see).

It's good to be back and posting an update, as the people who I'm close with here knows how much I love to exercise and take care of my body .

Guys , make time for exercises even if it's for 15 minutes it can make difference believe me , it makes all the facts above true .

Thank you for reading
With so much Love
Lina❤️