If you wish to be a better man, one of the best things you can do in life is to stop complaining.
Complaining doesn't help to fix problems. In fact, it often only serves to perpetuate them-creating negative feedback loops that create more negative emotions, which then serve as self-fulfilling prophecies as we doom our lives to greater disaster as we complain about our current disasters.
Don't get me wrong. There's certainly room in your life for a conscious rant now and then.
But unfettered complaining will make you feel bad, and make everything worse.
So stop complaining, and start finding solutions.
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