28. Drink Less Alcohol

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One look at the statistics on alcohol consumption in the United States will make you realize how destructive the 'demon liquor' can be.

There was a time in my life when I needed to be drunk to feel normal.

I wasn't a full-blown alcoholic-but I flirted with it.

There was a time in my life when I was so depressed, unhappy, and dependent on substances that I needed a joint and a shot of vodka just to start the day.

Men, don't go down this road. I found nothing but sadness, suffering, and emasculation on this path.

Nowadays, I only drink once in a while when socializing with friends. And my life has never been better.

I have more energy. I'm happier. I have better relationships. I'm less depressed. I don't wake up with horrible hangovers 6 days a week (huge upside if you ask me).

I literally have more fun when I'm sober.

Alcohol can be fun-but it can also be a monster.

Want to become a better man? Throw out the bottle and start finding pleasure in your purpose, your projects, the gym, real women, and the #hustlelife.

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