Bring out the beauty in you

DAY FOR DETOX DIET

The weekend is here and it is very vital to tweak up your skin with the easy weekend detox.
If you are the young cosmopolitan girl , always running on a busy schedule throughout the week , then surely this is for you . It's important for a girl to have her social life but it's equally important to look beautiful and have healthy skin . So keep an eye on your skin once ... Is it clear and radiant ? Or is it blemished and sallow ? Then certainly you need a detox... The skin is the organ that is very much exposed to sun and pollution outside , hence the result is ageing, allergies and skin disorders . The detox helps you to cleanse and nourishes the skin and body as well .
Don't want to put on a hole to your pocket with a spa treatment ? Don't panic , just follow these steps.

DRINK DRINK AND DRINK MORE...

Water is the mystical liquid when you think of detoxifying . It helps to flush out the inner toxins and outer impurities . When you are dehydrated you will probably have a sick skin no matter how much make up you put on . So gobble up at least 10 - 12 glasses of water during your weekend detox . If you are feeling troublesome , in drinking plain water then put in few slices of lemon , orange , pineapple or pomegranate into the ewer of water for a fresh fruity treat.

HAVE A HOT OIL MASSAGE...

Massage helps in circulation, which facilitates your body in getting rid of toxins . Mix up equal amounts of coconut, almond and olive oils together , warm it up and apply all over your face and body . Get a warm massage , leave the oil on for 15 - 20 mins and then get into the warm shower . You will feel the freshness of the skin instantly.

GET THAT SWEAT OUT ...

Sweating is the best way to clean up the pores naturally . You can go with any form of exercise like jogging , dancing , brisk walking . The soul idea behind it is to increase the blood circulation , relax muscles and most importantly to get rid of excess toxins through sweating .

ENJOY THE FACIAL AT HOME ...

At the wind up of your detox , you want to calm your complexion . Pour hot water into a bowl and add a few drops of citrus essential oil . Steep a hand towel in that water , then draw out and drape it over your face . Lie down for 10 mins and let the steam open up your pores and make your skin get set go for the detoxifying mask that follows . For this , take few drops of raw honey and spread it on your face , next apply cucumber slices on top of that honey . Now cover your face with warm damp cloth to lock up the moisture . Honey helps to reduce irritation and redness . Cucumber helps to sluice out the excess fluid and helps to mitigate any remaining puffiness . You can also fake on masks made with clay .

Enjoy ... Have a delightful detoxy weekend !