A guide to help you be the best person you can be both physically, and mentally. A "feel-good" book encouraging you to take care of yourself (if you look good, you feel good).
If you normally dry your wet hair with an ordinary towel, stop doing so. Using a towel to dry your hair may severely damage it and may cause weaker hair strands to fray and break. A standard towel is too rough on your hair.
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I recommend using a t-shirt or microfiber towel to dry your hair because they are gentler on your hair.
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