There's two different ways to do this method. They can both be used anywhere.
Sunni 1
As always meditation is optional. First get into a comfortable position in bed and visualise your dr. Try thinking of a scene where you are in your dr and keep that image in mind and fall asleep. You can make affirms and listen to subs if you want. When you wake up you should be in your dr.
Sunni 2
This can be done anywhere. Find a seat or a comfortable place to sit. Close your eyes and focus on your dr and enter it, slowly bringing in elements of your dr, for example, your sitting in your room in your dr. You don't need to be good at visualising for this. After a while you should feel like your in your dr, at this point really start to notice the details in your dr and once your absolutely sure you've shifted you can slowly open your eyes.
wow another short one like me lmao, i need to stop im so sleep deprived and i need to sleep but my brain wont stop telling me i need to do work, like y couldnt my brain do this when i was actually at work. ok one more then ill sleep hopefully.
wow my dumbass had a whole other para just for u guys but my cat refreshed the page before it could finish saving(i rlly do have a cat, 3 to be exact) and icba to type it all again good day to u.
YOU ARE READING
Shifting to stray kids
Spirituallmao new diary for skz shifting journey👍 yk the drill maybe ill give u guys tips maybe i wont it depends on if i can reach u abt ur cars extended warranty :) ok ill stop now.
