This method can be for sleeping and non sleeping shifters.
Now onto the method, the creator of this method recommends listening to this subliminal while doing this method: https://www.youtube.com/watch?v=A2t2SeS8knM&t=1s
So first things first, lay on your back and start to close your eyes. Start visualising your DR friends, S/O, family or anyone you have in your DR. Imagine they are cheering for you. For example, "go (your DR name)" "you can do it" and so on.
After visualising, count to 100. When you reach 100 start affirming:
I am shifting, Shifting is easy, Shifting is fun, I can shift whenever I want, I am powerful, This is my last day in my old reality, I am grateful, I am happy, I am a master shifter, are a few examples of affirms.
If you aren't falling asleep with this method then you can open your eyes when you feel like your surroundings have changed, if you haven't felt them change then just keep affirming.
If you plan to fall asleep with this method thn keep affirming until you fall asleep.
That's the end for this method, some symptoms you may feel while affirming are: numbness, eyes twitching, heavy breathing, head slowly moving to the side, floating, feeling detached, tingling.
oh no im running out of things to say at the end of my old chapters what a shame now all i have to do is copy and paste ;p
YOU ARE READING
Shifting to stray kids
Spirituallmao new diary for skz shifting journey👍 yk the drill maybe ill give u guys tips maybe i wont it depends on if i can reach u abt ur cars extended warranty :) ok ill stop now.
