The Rich History of Veganism: How We Came To Love compassionate eating
The term has been around since the 19th century, but only recently have our standards changed so much that it’s become a popular way to eat and even live.
Veganism is becoming increasingly popular as more and more people are realizing what an impact eating vegan has on the environment, animals, and our health. It’s a lifestyle choice that ends animal exploitation and encourages compassion towards all living things.
In this part, we look at the rich history of veganism and how we came to embrace compassionate eating.
Rich history of veganism: From diets to ethics and beyond
The word vegan itself comes from the Dutch word “vegetarinaan,” which means a person who devotes their life to vegetables. Even though the word has its roots in the Netherlands, it first came into use in the mid-1800s in Great Britain.
The word was first used to describe an ethical diet that was free of animal products, including dairy, eggs, and honey. While vegan diets are common today, they were originally used as a protest diet against the high price of meat, which was associated with the Industrial Revolution.
Vegans in the 20th century also used the diet to promote social activism and animal rights.
The early days of veganism: From vegetarians to flexitarians
The very first recorded vegan was a vegetarian monk named Lieutenant Colonel Francis Turville. In 1844,
Turville published the results of an experiment he did, where he gave up meat, eggs, and dairy foods for three months and saw positive changes in his body, including a reduction in weight, cholesterol, and blood pressure.
Turville’s experiment got a lot of attention and he was later interviewed by the media so that more people could learn about his diet. Shortly after Turville’s experiment, a vegan organization was established in Britain called the Society for the Promotion of Vegan Knowledge (SPOK).
SPOK aimed to spread awareness about the vegan diet and how great it is for your health, the environment, and animals.
Eventually, however, SPOK abandoned its vegan lifestyle.
Recent Developments in Veganism
As Vegans become more educated about health and the environment, veganism has also become more diverse. More and more people are choosing a vegan lifestyle for its ethical, health-promoting qualities and animal welfare reasons.
In recent years, vegan diets have become more mainstream as celebrities from music to TV have been getting on board. One of the most popular celebrities to go vegan is Ellen DeGeneres, who made the switch after she was diagnosed with cancer in her early fifties.
Ellen has been an advocate for animal rights for many years and has been vegan since after her diagnosis.
The Future of Veganism: Where it’s heading in and beyond
As veganism becomes more mainstream and people start to realize how great it is for their health, the environment, and animals, veganism will continue to grow. However, people may start to focus more on health and ethical issues within the vegan movement.
These issues are important to get right if we want to make veganism a long-lasting and widespread way of living. So what are these issues?
Health issues:
Vegan diets are increasingly being used by people looking to improve their health. With this increase in vegans comes an increase in people who want to find out more about vegan diets and how to follow them.
As veganism becomes more mainstream, there will be more pressure for vegan diets to be healthier and provide the same amount of nutrients as their non-vegan alternatives.
Exploitation issues:
Veganism is also becoming more diverse and this is important if we want to ensure that vegans are not exploited while their food is produced. With more people choosing veganism, it’s important that this is a way of life that is inclusive and not exploitative.
Hope issues:
With veganism growing, it’s also important that we have hope for the future. Going vegan is a big change and many people struggle to stay on it. With hope, we can remind people that veganism is a good way to live and that with patience, it is possible to go vegan.
How do we get more people on board with veganism?
We should promote the health benefits of vegan diets. Studies now show that vegan diets can be beneficial for our health and longevity and can help prevent certain types of cancer, heart disease, and diabetes.
With more people learning about these health benefits, it stands to reason that more people will want to try vegan diets. It’s also important to promote the ethical and environmental qualities of veganism. With this, we can show people that veganism is a way of life that supports animals and the environment.
When we understand these qualities, veganism will become even more widespread and beneficial for the health of the planet.
The vegan way of life is growing in popularity, and people are embracing this healthier and more environmentally friendly way of eating. With more people becoming vegan, this will only continue in the years ahead.
It’s important to promote veganism as healthy and environmentally friendly, while also promoting the exploitation-free and diverse qualities of veganism. Veganism will continue to grow, and people will reap the benefits of this more compassionate way of eating.
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