Chapter 1: How it all Began

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August 5th, 2014

Anxiety and depression, the feeling that you get when you find yourself up late at night not being able to fall asleep. Wondering about your life and asking yourself infinite amounts of questions that race through your mind like a sprinting event at a track meet. You wonder if you actually want to know the answers to most of the questions that run through your mind. It seems as though your life gets so awful in the matter of a couple days, hours, minutes, seconds. Anxiety and depression are like bullies, they just keep picking at you until you feel as though you don't even have a reason to live anymore. But, deep down inside of all of us we have a spark that keeps us lit so we keep going, sometimes at points of our lives that spark may flicker and keep us second guessing. That spark has been the only thing that has kept me going these last few months. After a tragic event you seem to give up all hope because you don't have that bravery to keep you going, I honestly don't even know why I'm still alive.

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