YOUR SAFE HAVEN (SELF-HELP BOOK)

Let Forgiveness in Your Heart Be Your Guide

Remember how important it is to go to bed with forgiveness in your heart when you rest your head down and let go of your day's drawbacks in the comforting embrace of the night.
Interactions, emotions, and experiences make up the fabric of life, like a woven tapestry.

Miscommunications, conflicts, and damages are certain to occur on this journey. Holding onto bitterness and hatred, however, just causes unneeded emotional sadness.

Let go of the impulse to remain attached to disappointments, because doing so will only hinder your freedom and peace.

Instead of accepting the wrongs that have been done to you, forgiveness is a present you give yourself. It's a choice to put an end to negativity and swap it out for the serenity of a serene heart. By extending forgiveness, you lighten your spirit's load and make room for healing.

Imagine how lovely forgiveness feels in your heart as you close your eyes and drift off to sleep. Imagine your heart getting lighter, as if a heavy burden has been released at last. This act of forgiveness creates space for goodness to fill the gap.

Keep in mind that each person you encounter is on a unique path and is facing unique challenges. Offer others the same compassion and understanding that you want for yourself. By forgiving someone, you release the bonds that restrict you to negativity and let authentic relationships and inner peace in.

Resentments burden the heart and cover it in negativity.

And as you awaken in the early morning hours, greet the new day with an open heart that has accepted forgiveness. Carry down on this habit with you and let it influence your interactions and responses to build a life braided with compassion, empathy, and the freeing force of release.

Focuse on embracing joy, work on staying enthusiastic to have a more optimistic view of things.