Anxiety attack

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You have been home the whole day as phil was been in and out due to training and other things.You spent your time watching tv and also finishing some brand deals you have been offered.

You're in your room and all of a sudden you get that feeling Phil has been out too long and have millions of thoughts going through your head.You start to ring him as he doesn't answer.You get out of the bed as you pace around the room ringing him.

You tried to calm down by doing some strategies you and your therapist went through but it felt like it was taking a toll on your body.You counted from ten as you were still shaking and shredding some tears.Normally when you had panic attacks someone was near you however today there was no one there.

You see someone open the bedroom door as it was Phil

You quickly an up to him as he calmed you down by stroking you back and placed kisses on your hair."shhhh it's okay I'm here now"he said as he pulled away from the hug and wiped her tears.He led her to the bed as she got in from one side and he got in from the other.They cuddled a bit as she placed her head on his chest.She soon calmed down as he left the room to get her a glass of water.

He soon came back as they both leaned there head against the headboard as she took a sip of the glass."so what's wrong"he said taking her hand and interlocking their fingers together."I guess I just had another panic attack"

"well I'll always be here for you baby"he said pressing kisses on her forehead

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