I don't know what to title this chapter

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Have you ever had random moments of outbursts?

Like a random anger

A random crying

A random numbness

Have you?

You know at moments like those, I just found myself weird. I hated those.

But after growing older
I have now realized those 'outbursts' aren't weird.

The pain was always there,

From a part of your life, you have moved forward.

It always was waiting for a chance to be expressed

And always know there are a lot of pain and cries inside you waiting for their moment to be expressed.

And please know that

it's okay

Don't ever hate yourself for that.

Don't ever think you are weird or something.

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