*Lynn's at her desk and her phone buzzes, reminding her to take a break and practice self-love*
Lynn: *closes her eyes* You are capable, you are worthy, you are enough.
*Sarah calls*
Sarah: Hey Lynn, how's your day going?
Lynn: it's been hectic, but I'm taking a moment for myself right now. Practicing some self-love, you know?
Sarah: *chuckles* I love that! You deserve it. Remember, you can't pour from an empty cup.
Lynn: *nods* Thanks, Sarah. I needed that reminder. How about we meet up this weekend for a self-love day together?
Sarah: sounds good, see you then
Lynn: Alright
