broken healed been

voices 🎶

Today I went to a hearing voices group I found out that most of the voices comes from trauma and if you talk to them it helps.
I sat on her bed and began to talk to the voices she said "it's okay your safe I won't hurt you please tell me your name?"
One of the voices said "God" and the other said "mum".
I said "thanks when did you come into my life?"
They stayed silent mum then spoke up bravely saying "when you left me"
I said "okay what age was I then?"
They wouldn't tell me so I said "it's okay you can tell me later on when you feel safer"
I took a small step today she feels scared about the future but she thinks if she continues to talk to the voices she will be okay.
I walks out of her place at parcs and breathes in and out she sees a Magie picking at the ground for food and she says to him
"Hello there are you okay?"
The bird 🐦 tilts his head to the side and begins to sing and I closes her eyes and listens
She says
"Thanks God for today"