This filling 210 calorie smoothie has 18 grams of protein and is full of nutrition. I have tried this before and it tastes great!
Ingredients:
4 frozen strawberries
1/3 cup frozen blueberries
1 scoop whey protein
2-4 cubes of ice
2/3 cup orange juiceDirections: blend all ingredients putting items in the blender in the order of the list.
A/N if you try this smoothie comment and tell me how it tastes!
If you have an idea for my book, let me know and I'll probably put it in!Hope you enjoyed!
-SierraK02 😄
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Healthy Tips and Recipes
RandomThis book will have health tips, healthy recipes and workout routines to help you feel fit and well.