Zac finished his pre-workout and then went to look for Fatima!
Zac, "Fatima!"
Fatima, "I'm in the kitchen!"
Zac , "Oh aight!"
Zac walked in the kitchen and found Fatima cooking lunch for his brother and sister! She made a pot roast with veggies, homemade garlic mashed potatoes, broccoli with cheese and garlic knots! Zac was impressed! Although he can cook, he doesn't cook much but to see Fatima in what looked like her element intrigued him!
Fatima, "Are you hungry?"
Zac, "Actually I am!"
Fatima, "Okay well I'll fix the plates!"
Fatima fixed a plate for everyone including Preston and then they sat down to eat! The children completed the prayer, and everyone dug into their food! The herbs hit everything so nicely and their palettes were definitely enjoying the flavors!
Preston, "I've had Pot Roast many times but I've never had it like this! Fatima this is amazing!"
Fatima, "Well thank you! When I start cooking my Dominican side comes out!"
Zac, "I didn't know you were Dominican!"
Fatima, "I take it there's a lot you don't know about me!"
Jermani, "Can you say something for us?"
Jream, "Yeah you don't even have to tell us what it means!"
Fatima, "Alright! ¡Tu hermano puede ser la pieza que falta en mi rompecabezas (Your brother may be the missing piece to my puzzle)!"
Zac chuckled, "¡Sabes exactamente lo que puedes hacer para completarlo (You know exactly what you can do to complete it)!"
Fatima chuckled, "Touché!"
Although the kids could only make out bits and pieces of what had just occurred Preston was fluent in Spanish, so he knew exactly what was said!
Everyone finished eating their food and then Preston and Zac washed the dishes! He was leaving so Fatima sent a plate for Dani and another one for Maurice because she knew he was going to see Dani for their mid-day sexual rollercoaster! Zac went down to the gym and Fatima followed him!
Fatima, "Alright our first order of business is leg stretches, I will stretch your leg out, I will also do a deep tissue massage, this will hurt! Don't worry it's only to stimulate your muscles! Since we are just starting, I'll do the message for 10 minutes in 2 minute increments! You will be able to stop and rest at any moment, this is about your pace and speed not mine, I will not overexert you! Are you ready?"
Fatima started stretching out Zac's leg and he was in unbearable pain! She stopped as promised and allowed him to catch his breath! Once the massage was over Fatima moved his leg around! She noticed that he had a slipped knee cap so she braced him before popping it back into place!
Zac, "That comes from picking you up!"
Fatima, "Nobody told you to do that but I bet your leg feels better!"
Zac, "Yeah it does and no one needed to tell me! I move with my own motion baby!"
Fatima, "Umhm that same motion will have you sitting out on next season, now I need you to stand and squat! You'll hold it for 10 seconds and stand back up, we will do this for 1 minute this will build the strength back up in your legs!"
Zac squatted as told and held it for 10 seconds! After the minute was up he sat back down on the bench, "They told me you were tough but damn!"