What Human Food Is Safe?

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Hey guys! So I know in my main hamster care book, I showed you a link to the list of safe and unsafe human foods for hamsters, but here I thought I would just give you the full-on list. I hope you enjoy, and all credit goes to this website: http://hamsterific.com/hamsterific-university/acceptable-hamster-food-list/

FRUITS
-Apple (seedless)
-Banana
-Blackberries
-Blueberries
-Cantaloupe.
-Cherries
-Cranberries
-Mango
-Melon
-Raspberries
-Raspberry Leaves (helpful for diarrhea)
-Strawberries

VEGGIES
-Asparagus
-Bean Sprouts
-Bok Choy
-Broccoli
-Cabbage (Limited amounts)
-Carrots
-Cauliflower
-Celery
-Chard
-Chestnuts
Chickweed
-Chicory
-Clover
-Corn on the Cob
-Cucumbers
-Dandelion Leaves
-Endive
-Green Beans
Kale
-Parsnips
-Peas
-Radicchio
-Romaine Lettuce
-Spinach
-Squash
-Sweet Potatoes
-Sweet bell Peppers
-Swiss Chard
-Turnip
-Water Chestnuts
-Water Cress
-Zucchini

MEATS AND PROTEIN FOODS
-Cooked Ground Beef (Rinse well in hot water to remove any grease)
-Cooked Chicken or Turkey (Steamed or baked)
-Low Fat Cottage Cheese
-Fish Cod (Cooked removing bones and skin)
-Grasshoppers (Pet Shop)
-Mealworms (Pet Shop)
-Crickets (Pet Shop)
-Bread(whole grain no white bread) -soaked in milk ( Low Fat, Skim, Soy)
-Eggs ( boiled or scrambled)
-Plain Tofu
-Plain Low Fat Yogurt
-Dog Biscuits (No Garlic, onion, or onion powder)
-Monkey Chow
-Lab Blocks

OTHER FOODS
-Buckwheat
-Baby Food(low sugar and no onion or garlic)
-Cheese (mild cheeses in moderation)
-Cooked Plain Brown Rice
-Cooked Pasta(Wheat or Spinach would be better)
-Dry toast(Also helpful for diarrhea)
-Flax seed
-Low or Sugarless Cereals
-Pumpkin Seeds (unsalted)
-Nuts (No almonds)
-Sesame Seeds
-Soybeans(Roasted no salt)
-Squash seeds
-Lentils
-Oatmeal(dry or soaked in skim or lowfat milk)
-Nutritional Yeast
-Bran and Wheat Germ (Refrigerated goes bad fast)
-Peanuts (unsalted)
-Alfafa
-Unsalted Popcorn (no butter)

FOODS TO AVOID
-Almonds (Contains Cyanic Acid)
-Apple Seeds
-Canned food
-Chocolate
-Candies
-Chips and Junk food
-Pork Products
-Potatoes (Raw)
-Raw Kidney Beans
-Eggplant
-Fool's Parsley
-Grape Seeds
-Avocado (Contains Cardiac Glycosides)
-Raw Rhubarb
-Tomato leaves
-Oranges or Tangerines(no citrus fruits)
-No watermelon (the water content is high causes diarrhea)
-Cherry Stone
-Peach Stone & Leaves
-Apricot Stone
-Lemon or Lime
-Jams and jellies
-Spices
-Garlic
-Onions
-Leeks
-Scallions
-Chives
-Pickles

If you have any questions about safe food for hamsters, you can dm me or comment here at any time :) and also feel free to ask questions about any other chapters, or books. :) Thx!

ilovehamsters1 <3 oh and thanks for over 2k on The Ultimate Guide To Hamster Care!!!

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