One thing to do less of

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I can't come to a conclusion of just one thing I would like to do less of. Overthinking kills my vibe; whether it occurs in the middle of the day during class, or if it's those late night thoughts that flood my mind at 2 am. If I could stop overdosing on bad thoughts that would be nice as well. Those thoughts put me way past my breaking point and that breaks the fuck out of me. I'm not afraid to say that I still have yet to help myself. I want to stop limiting myself because of fear. Fear overtakes my life and floods me with aggressive amounts of anxiety. Shaky hands and stuttering words are just the beginning. Procrastination is something I struggle with daily. I put off doing everything hoping that it just goes away, somewhere far away from me. It puts me into trouble with my stepdad who screams and screams at me because I'm going nowhere. I'd go anywhere if it meant I could get away from here and escape this reality. People stare at me when I go quiet. I shut everyone else out and allow me to destroy myself. I don't understand why I do these things. I just wish I could do less of it all..

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