Spells - Weight loss/gain

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Paper, pillow, pen and paper

  Write what you want your new weight to be on the paper (in pounds) and say into the paper:

"Wind, fire, earth, and water. I am unhappy with my weight. Please make this my new weight. This is my will, so mote it be"
at least three times.

Kiss the paper and put it under your head or pillow when going to .  


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