Patience is a very hard thing. To control it is even harder. So here are some tips to improve our patience.
1) Find out what makes you lose your cool. Figure out what situations make you lose your patience.
2) You can have a journal to jot down every time you lose your patience. For example... (principal's speech)
3) Overcome the problem. For this there must be a change of attitude. You must know how to relax when your are starting too fell impatient. Breathing deeply can help. You also can figure out stuff to do during events that make you impatient. For example...you can bring a drawing book and start doodling while the principal is talking to keep your calm.
4) Practise staying calm. Just sit down and do nothing and be calm.
Now dont pull the trigger too often and be calm. Enjoy life...
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