Other having good rest and wearing pads/tampons there a few things u should do or avoid.
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__________1)pills__________
If possible DO NOT eat pills or pain killers during your period. Try to endure the pain. Unless you feel extremely painfull that you even feel like killing yourself then its ok. Taking pills is not good. Btw do you know that a pill takes 5 to 10 years to vanish in our body...
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__________2)cold water__________
This is another NO during your time of the month. It will not make the process of cleaning easier. The blood is dirty blood and we are cleaning oirself by having the time of our month. Cold water can disturb it and is very not good during your period.
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__________3)"cold food"_________
Cold food are food like cucumber and coconut water. This food are chilling but not good to eat during period. They might cause you uterus cancer or might affect your pregnancy.
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__________4)hot water__________
Hot water is good for you. Yeay. It helps the cleaning process. So drink lots and lots of hot water.
That is all. I guess there might be more if u search the internet. But i think we can choose qhich to follow. Good luck handling your 'boyfriend' guys...
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Everyday As A GIRL
RandomCongratulations you are a teenage girl!!! We are on the same boat!!! Yeay... It is one of the best times in life... There will be rants, guides and ideas. Let's live life to the fullest during our precious teenage days. Savour each moment. Heap heap...
