Have you noticed this because I have that all your emotions, the way you react in every scenario or how you feel in that current moment is all from a reaction? a chemical one in fact. Like you may have been told something that hurts you a lot or something that makes you feel like absolute shit and then later during the day you feel even worse because those words trip your mind over and over. Then your depression starts to sink in...
All of this is a reaction and I don't even know how to stop it and jesus christ if I knew how to I would, I would stop all the night terrors I have waking me up at 2am or 3am or even 4am just keeping me up for hours. If I could stop this infected mind of mine to stop all these thoughts and to stop all the times I feel like going fuck it all and giving up.....If I could figure out the cure for that....I would help everyone I can but I don't, I have found ways to help cope the reaction of hell in your mind or how to slow down or break the chain at least.....I don't have all the answers but I do my best to help....
A way I help calm my reactions or my thoughts I write, I write down how I fell on paper or try to express how I feel on the paper.....yes at times I feel like it does nothing but when you write it down and turn it into something like a poem, song or even a rap it feels amazing, the poem I posted in only human took me a while to make but holy shit it felt good writing it and getting good feedback...or when I write I write things called "notes" and only 1 person knows what I mean by note, when I write them it helps stop my reaction or at least slow it down...and the person I send them to actually likes them it means alot to me...all I want to say is thank you...and I mean it thank you
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Mental Illness Tales
Non-FictionThis well book sorta thing, I will explain how it feels to have depression, anxiety, OCD, Aspergers, Split Personalities, Cut (Common term meaning when you use to cut your wrist/legs/stomach) and Bipolar, because I have had my share of some of the t...
