* drink a glass of water
* put on chapstick/lip balm
* clip/file/paint your nails
* take three deep breaths
* put on fuzzy/comfortable pants (or if you prefer don't wear pants at all. put on your favorite pair of undies)
* say something outloud that you've been thinking
* look up pictures of dogs or cats (or any animal you like basically)
* walk around your house
* go outside (if you can) and look for plants/flowers
* take pictures of said plants/flowers
* stretch your arms
* if you're sad try to smile as big as you can and take a picture of it
* cheer up
* remember that it will be okay
(via bratlolita on tumblr)
YOU ARE READING
this ones for you
شِعرif at anytime you need to read my captions easily, here they are, at your disposal. this is for you, my lovely readers. (I do not own some of these captions and I'm not claiming I do)
