NOW WORK OUT!

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Each letter in your full name

A: 50 jumping jacks
B: 20 crunches
C: 30 squats
D: 15 push-ups
E: 1 minute wall sit
F: 10 burpees
G: 20 sec. Arm circles
H: 20 squats
I: 30 jumping jacks
J: 15 crunches
K: 10 push-ups
L: 2 minute wall sit
M: 20 burpees
N: 40 jumping jacks
O: 25 burpees
P: 15 sec. Arm circles
Q: 30 crunches
R: 15 push-ups
S: 30 burpees
T: 15 squats
U: 30 sec. Arm circles
V: 3 minute wall sit
W: 20 burpees
X: 60 jumping jacks
Y: 10 crunches
Z: 20 push-ups

{ REPEAT 2X }

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